Mindful Therapy & Wellness

We strive to ensure our patients receive compassionate, well-informed care from seasoned therapists. We believe in a holistic, mindfulness-based approach to counseling and therapy and are committed to serving a diverse patient population. We treat a wide range of patient issues and concerns and provide full-spectrum, patient-specific treatment in a warm and non-judgmental setting. We offer both virtual and in-person sessions. Please check out our therapist profiles below to find someone who aligns with your needs and goals!

Click on the photos below to hide/unhide therapist profiles and email therapists directly with questions or to schedule an appointment!

Dr. Devin Bercaw,

PhD, LCPC, NCC, ABS, E-RYT 200

Owner, CEO, & Clinical Director

Mindful Therapy & Wellness

I am a Licensed Clinical Professional Counselor (LCPC), Certified Sexologist (ABS), and Experienced Registered Yoga Teacher (E-RYT 200) and have been a psychotherapist in private practice for almost ten years. I am also the owner, CEO, and Clinical Director of Mindful Therapy & Wellness. I have extensive experience as a social worker on Chicago's northside, have taught graduate level counseling courses at DePaul University, and have been a yoga instructor for over 15 years.

I favor an eclectic approach to therapy and draw from various theoretical orientations, including cognitive-behavioral, feminist, Adlerian, existential, and solution-focused therapy. I also incorporate mindfulness, breathing, and meditation into sessions when it is appropriate for dealing with stress, anxiety, and related issues. I work with adults with the full spectrum of patient concerns and specialize in anxiety disorders, stress management, life change/adjustment issues, LGBTQIA+ concerns, vocational concerns, and relationship issues. I provide individual, couples, family, and group therapy.

Please contact me at devin@mindfultherapywellness.com if you would like to schedule an appointment!

Minh Dong, LCPC

(he/him)

I am a Licensed Clinical Professional Counselor (LCPC) and Clinical Supervisor at Mindful Therapy & Wellness. I earned my Master’s in Counseling Psychology from The Chicago School of Professional Psychology, where I focused on social justice and working with marginalized communities. I completed my clinical training at Advocate Illinois Masonic Medical Center, where I worked closely with an interdisciplinary team to support clients from all walks of life. Before that, I received my Bachelor’s in Psychology from the University of Oklahoma—Boomer Sooner!

Starting therapy can feel overwhelming, but reaching out shows real courage and a deep commitment to yourself. Whether you’re working through identity questions, navigating complicated relationships, or just trying to feel more like yourself again, I’m here to walk with you through it. I’m passionate about supporting LGBTQIA+ and BIPOC communities.

As a relational therapist, I believe changes happen in connection. I pull from a range of approaches depending on what you need—whether that’s insight, tools, or simply someone who gets it. I’m warm, collaborative, and affirming—but also very direct. If something needs to be named, I’ll say it—with compassion and honesty of course. Growth requires truth.

Let’s be real: adulting is hard. Figuring out how to build a life—navigating new jobs, getting enough sleep and exercise, living alone for the first time, dating (ugh), or trying to make real friendships—it can all feel like a lot. You don’t have to figure it all out by yourself. I’m here to support you in making sense of it, finding your voice, and creating a life that actually feels like yours. Email me at minh@mindfultherapywellness.com to schedule a chat!

Mengqi (Ella) Zhu, LCSW

(she/her)

I am a Licensed Clinical Social Worker (LCSW) and Clinical Supervisor at Mindful Therapy and Wellness. I was trained in the provision of psychodynamic therapy at Juvenile Protective Association, and the Lakeview Center for Psychotherapy. I provide relational, psychodynamic therapy and utilize a supportive, exploratory approach that helps you understand how your emotions, thoughts, and relationships—both past and present—shape your life. We will work together to uncover deeper patterns that may be holding you back and do so with curiosity and care. Once we begin to untangle these inner conflicts, you will gradually have more room to breathe, and be. Please contact me at ella@mindfultherapywellness.com if you would like to schedule an appointment. Let’s talk.

Hannah Moore, LCPC, ATR (she/her)

I am a Licensed Clinical Professional Counselor (LCPC), Certified Art Therapist (ATR), and Clinical Supervisor at Mindful Therapy & Wellness. I bring five years of experience working with adults in private practice. My approach helps clients move beyond blame and shame to uncover the root causes of pain and trauma, fostering insight and adaptive responses for genuine safety and growth. Whether you're facing anxiety, depression, trauma, or seeking personal development, I tailor each session to fit your unique needs and goals.

In our work together, I draw from an eclectic mix of therapeutic approaches—including CBT, Adlerian, feminist, and solution-focused therapies—to create a framework that best supports your journey. Building a sense of trust and safety is at the heart of my practice; my goal is to provide a space where you can gradually peel back layers of emotion and identity, make sense of your experiences within the systems you’re part of, and approach sensitive topics at a pace that feels comfortable for you. When words aren’t enough, art therapy can offer another avenue for expression, helping you explore and process thoughts and feelings in a creative, meaningful way.

I am available for a free 15-minute consultation call for prospective clients if they are on the fence about proceeding with my services. If you feel I may be a good fit, please reach out at hannah@mindfultherapywellness.com and I will respond promptly to help you get started!

Franzie Giordani, LPC, NCC

(she/her)

I am a Licensed Professional Counselor (LPC) and have been providing psychotherapy services for 6 years. I chose to transition from paralegal work into mental health when I became an empty nester. This endeavor has been both meaningful and extremely fulfilling.

I strongly believe in the human capacity to overcome and heal. I use Internal Family Systems, EMDR, Dialectical Behavior Therapy, Trauma-Focused Cognitive Therapy, Rational Emotive Behavioral Therapy, and Trans-Personal Psychology to help adults address PTSD, anxiety, depression, anger issues, co-dependency, relationship and vocational concerns, personality disorders, crises, and a variety of other issues.

It is my belief that with proper assistance there is nothing we cannot cope with or overcome and my job as your psychotherapist is to support you on your healing journey. If you think we could be a good fit, please contact me at franzie@mindfultherapywellness.com to schedule an appointment.

Corbin Mai, LSW

(he/him)

I am a Licensed Social Worker (LSW) and I am passionate about supporting clients within the LGBTQIA+ community, especially as they navigate the complexities of living in today’s political climate. Understanding and exploring one’s gender identity or sexuality can be a deeply personal journey, and it’s not always easy—especially when external challenges are at play. As a transgender clinician, I am here to walk alongside you, offering guidance, understanding, and a safe space as you explore your unique path.

I take a non-judgmental, collaborative approach to therapy, which is rooted in the belief that every individual deserves the space to explore and define themselves on their own terms. Each person’s identity is deeply personal and deserves to be honored and I am committed to providing an environment where you are seen, heard, and respected for who you are. Please contact me at corbin@mindfultherapywellness.com if you would like to schedule an appointment.

Colin Graham (LSW)

(he/him)

I am a Licensed Social Worker (LSW) at Mindful Therapy & Wellness. Navigating life's challenges can be difficult on our own. As a therapist, I see my role as accompanying you on a journey of discovery and healing. I believe that clients are the experts on their own lives and my role is to meet you where you are and use this knowledge as a therapeutic tool. I am a queer identified therapist and am passionate about working with members of the queer community. My clinical interests are gender and sexuality, identity, substance use and harm reduction, and relationship issues. I am particularly interested in working with folks who engage in party and play and are struggling with their relationship with substances and intimacy.

My approach to therapeutic work is relational and I believe the relationship between the client and therapist is a powerful tool for the healing journey. I utilize a contextual behavioral approach, meaning I seek to understand behaviors and the contexts in which they arise. I incorporate elements of Acceptance & Commitment Therapy, Dialectical Behavioral Therapy, and Mindfulness to support clients in understanding their values and making decisions that align with their values. I practice kink, poly, and queer affirming work.Please contact me at colin@mindfultherapywellness.com if you would like to schedule an appointment!

Samantha Nguyen (LPC)

(she/her)

I am a Licensed Professional Counselor (LPC), trauma-informed therapist, and holistic mental health professional. I have extensive experience in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness-based approaches. I bring both personal and professional insight to my work and create a space that is compassionate, empowering, and grounded in real-life healing.

I have supported teens and adults navigating trauma, various clinical diagnoses, life transitions, and intense emotions. My therapeutic approach is eclectic and personalized—drawing from evidence-based practices like DBT, CBT, and inner child work, while also incorporating mindfulness, self-awareness, and creative exploration, when appropriate.

As a multicultural clinician, my practice is rooted in cultural awareness, authenticity, and respect for each person’s unique story. I specialize in trauma recovery, emotional regulation, self-worth, relationship challenges, and navigating identity and life purpose.

I offer individual and family therapy and strive to create a space where clients feel seen, supported, and inspired to grow at their own pace. Please feel free to reach out to me at samantha@mindfultherapywellness.com to schedule an appointment or learn more about working together. I would be honored to support you on your journey.

James (Jamie) McMillin, LCSW

(he/him)

I am a licensed clinical social worker (LCSW) with a Master’s of social work, which I received from Loyola University Chicago in 2022. I have experience working with adult and adolescent clients experiencing anxiety, depression, grief, trauma, and life transitions, as well as those who would like help navigating relationships or family dynamics. I use a variety of techniques based on client needs, including psychodynamic therapy, CBT, DBT (including mindfulness and meditation), and ACT.

I know that the decision to begin therapy, or start with a new therapist, can be intimidating. This is why my top priority is building a safe and welcoming environment in which to explore feelings, thoughts, and experiences, while building a collaborative and trusting relationship. I believe this space of trust to be the foundation to any therapeutic work. I understand that everyone is different and we don’t all need the same thing. I work to adjust my therapeutic approach to best fit client needs. Starting from client strengths, I work together with clients to empower them to develop goals and make decisions to support them.

I practice unconditional positive regard towards all clients. My work is trauma informed and I am LGBTQIA+ aligned, and I work from a feminist, anti-racist and culturally informed framework. If you think we could be a good fit, please email me at jamie@mindfultherapywellness.com to set up an appointment or free consultation.

Joseph (Joey) Marchese, LSW (he/they)

I am a Licensed Social Worker (LSW) with a master’s degree in social work, which I received from the University of Illinois at Chicago in 2024. I am a queer therapist with an approach that is conversational, warm, and humorous. I have experience working with individuals navigating trauma, anxiety, depression, grief, life transitions, substance use, kink, non-monogamy, and more. I employ a variety of approaches and techniques based on your unique goals and interests, including Psychodynamic Therapy, CBT, Relational/Interpersonal Therapy, Internal Family Systems, and Client-Centered Therapy.

Starting therapy can be difficult, but taking this first step shows your courage in the face of uncertainty. I look forward to being alongside you during your journey to self-discovery. Feel free to contact me at joey@mindfultherapywellness.com with any questions you may have or to schedule an appointment.

Adam Jackson, LPC

(he/him)

I am a Southern Illinois native and father of eight amazing children. I lead a very family-centered life and enjoy working with young adults who struggle with anxiety, depression, or trauma—especially social or family trauma. I also enjoy working with family and relationship issues, such as boundary issues, difficult life transitions, and emotional abuse. I use an integrative approach to counseling, which is rooted in building a trusting therapeutic relationship that emphasizes empathy and unconditional care. I may also incorporate elements of cognitive behavioral therapy (CBT), solution-focused brief therapy, existentialism, or draw from other theoretical approaches, depending on the needs and desires of the client.

My hope is to offer clients a new and different perspective and to empower them to attain greater insight. I believe every client possesses the ability to find their own path that leads to meaning, joy, and fulfillment in their life. My ideal client is one who is ready to do the hard work of self-reflection and seize control and responsibility for living their own best life. Please email me at adam@mindfultherapywellness.com if you would like to schedule an appointment.

Kelly McCradic, LPC

(she/her)

I am a Licensed Professional Counselor (LPC) with two master’s degrees—one in Forensic Psychology from Argosy University and one in Counseling Psychology with a concentration in Treatment of Addiction Disorders from The Chicago School of Professional Psychology. I honorably served four years in the United States Marine Corps as an administrative legal clerk. I have experience working with teens and adults who struggle with addiction, anxiety, depression, mood and personality disorders, trauma-related stress disorders, managing stress and life transitions, and female empowerment. I am also passionate about working with military personnel, veterans, and first responders.

I support clients who are interested in developing inner strength, creating space for mindfulness, finding self-awareness, and building confidence to reach their full potential. We will collaborate on techniques and treatment goals that allow you the freedom to begin the healing process and integrate mind, body, spirit, wellness, and recovery. I work from a client-centered and strength-based approach and utilize holistic and integrated therapy, trauma-focused cognitive behavioral therapy, dialectic behavioral therapy, and solution-focused therapy.

I believe each person has a unique imprint in this world. The goal of a therapist is to create a safe therapeutic environment that has a foundation of trust, mutual respect, understanding, and empathy. I provide an accepting and compassionate space and facilitate autonomy to help clients recognize their inner strengths, begin to heal from past traumas, and improve their overall quality of life. Please contact me at kelly@mindfultherapywellness.com if you would like to schedule an appointment!

Kortney Genske, LPC

(she/her)

I am a Licensed Professional Counselor (LPC) and completed my master’s degree in counseling psychology at The Chicago School of Professional Psychology. I specialized in substance use as well as couples and family therapy and was also a member of the Social Justice Leadership Academy (SJLA). I am passionate about social justice and recognize the importance of including culture in therapy.

My primary work has been with trauma, substance use, the LGBTQIA+ community, depression, anxiety, and various personality disorders, as well as relational and couples counseling. I am very passionate about providing a space for all people to feel safe and seen for every part of who they are. I welcome all aspects of intersectionality and visible or hidden identities in the space with us.

I believe mental health is a holistic aspect of our being. I like to approach mental health from all spheres of life: psychological, social, physical, and spiritual, as well as cultural and systemic. My approach is trauma informed and rooted in client-centered therapy, but I also draw from other approaches, such as cultural/feminist, narrative, CBT, DBT, ACT, and IFS. I believe my job as a therapist is to walk with you on your journey, empower you, and offer you new ways of looking at situations/experiences. After all, YOU are the expert on your life.

Please email me at kortney@mindfultherapywellness.com if you would like to schedule an appointment.

Luis Figueroa, Jr., LPC

(he/him)

I am a Licensed Professional Counselor (LPC) based in Illinois. I graduated from Lincoln Christian University, in 2021, with a master’s degree in clinical counseling. I am here to support you as you navigate life's complexities and search for a sense of purpose and clarity. I specialize in existential therapy and offer a variety of services tailored to meet your mental health needs. Whether you are facing relational challenges or seeking career guidance, I am here to assist. I believe that change is possible for everyone, even though it can be one of the most daunting choices one can make. My approach focuses on embracing these changes and systematically working toward improved mental well-being. I prioritize telehealth services to ensure accessibility and convenience. Telehealth sessions not only offer privacy but also eliminate the hassles of commuting.

Beginning a new relationship with a therapist can be challenging. I strive to be personable, approachable, and nonjudgmental, hoping to ease any apprehensions you might have. I encourage you to break past any hesitations and reach out to me via email, at luis@mindfultherapywellness.com. I would love to hear more about you and how I can assist you on your journey.

David McDermott, LPC

(he/him)

I am a Licensed Professional Counselor (LPC) and received a Master of Arts in Counseling Psychology from The Chicago School of Professional Psychology in 2021. I have experience working with a variety of mental health issues and concerns and have worked in outpatient mental health and private practice.

Therapy is unique due to the nature of the therapeutic relationship formed between clients and therapists. This relationship can help instill a feeling of safety, promote authenticity, call attention to emotions, and inspire hope. It is important to work with a therapist who has experience working with the concerns you are bringing to therapy. I specialize in working with teens and adults with issues surrounding chemical/alcohol dependency, depression, anxiety, relationship/social concerns, stress management, and emotional regulation. I work with individuals, couples, and families.

Every person can benefit greatly from working on their mental health. This will likely look different for everyone. It may involve becoming more confident handling uncomfortable emotions, removing negative narratives that hinder the ability to go after one’s dreams, becoming more intentional with our time, or simply learning to live in the present by using mindfulness practices. If you think we could be a good fit, please email me at david@mindfultherapywellness.com to schedule an appointment.

LuJuana Allen-Lightfoot, LPC

(she/her)

I am a Licensed Professional Counselor (LPC) with over eight years experience working with teens, emerging adults, and adults from a wide variety of backgrounds and presenting concerns. I received a master’s degree in clinical professional psychology from Roosevelt University and a bachelor’s degree in psychology from Tennessee State University. I have specialized training in a variety of settings, including public and therapeutic day schools, social services, hospitals, and residential settings, which enables me to work effectively with individuals struggling with a wide range of issues.

I provide individual, group, and couples counseling. I utilize an eclectic approach to therapy and tailor evidenced-based practices to fit each client’s unique needs to maximize growth and potential. I specialize in treating anxiety, mood disorders, trauma, and relationship concerns utilizing Dialectical Behavioral Therapy, Trauma- Focused Cognitive Behavioral Therapy, and Person-Centered Therapy. My goal as a therapist is to empower and support you throughout your personal journey. I strive to provide a safe, nurturing environment that allows you to feel comfortable while developing the skills necessary to lead your life in more meaningful ways and to better understand and respond to your emotions. I look forward to collaborating with you on the journey ahead. Please contact me at lujuana@mindfultherapywellness.com to book an initial appointment!

Rachel Brown, LCSW

(she/her)

I am a Licensed Clinical Social Worker (LCSW) and have spent the last ten years helping individuals and couples navigate life’s challenges, including things like trauma, addiction, anger, and feelings of overwhelm. I am trained in Solution-Focused Therapy, DBT, CBT, Motivational Interviewing, and Mindfulness but my approach is collaborative, personal, and always tailored to the pace and needs of each patient.

My style is down-to-earth and non-judgmental and I strive to meet patients exactly where they are—without pressure or pretense. I help patients tap into existing strengths to build lives that feel more manageable, fulfilling, and aligned with who they are. I work hard to build rapport to help patients feel safe, seen, and supported, and help them break down their goals into manageable steps so they can progress without feeling overwhelmed. I help patients celebrate their wins (however big or small) along the way while gently challenging and encouraging them to keep growing.

Please contact me at rachel@mindfultherapywellness.com to schedule an appointment. I look forward to working with you!

Ian Gough, LCPC

(he/him)

I am a Licensed Clinical Professional Counselor (LCPC) at Mindful Therapy & Wellness. I graduated from National Louis University with a Masters in Community Mental Health and have been practicing for about five years. I have worked at a variety of community agencies as well as private practice settings, both large and small, and have experience working with clients across all ages and demographics.

I provide individual, group and couples therapy. My approach is eclectic--I pull from several modalities depending on what my client needs in order to find the most effective path toward progress and positive change. I tend to favor CBT, DBT, ACT, Motivational Interviewing, Strengths-based and Solution-focused techniques to address issues like anxiety, depression, life transitions, poor self-esteem, ADHD, interpersonal dysfunction, and trauma. I love reading and learning about psychology to expand my skills and offer more options/insights to my clients.

My style is warm, open-minded, and client-centered. I encourage total transparency and authenticity, both from myself and the client, in order to build rapport as well as to emphasize the importance of honesty and truth within the therapeutic process. Quite often, the bond between therapist and client is the key toward success. I find it helpful to empower the client by allowing them to identify their target, then aiding them on their journey to find it.

If you’d like to know just a bit about me, I live in Logan Square in Chicago with my wife and two dogs. I enjoy reading fiction, watching old horror movies, going on long walks around the neighborhood, and occasionally making art when the mood strikes.

I like to offer prospective clients a free 15-minute consultation call if they are on the fence about proceeding with my services. If I sound like a good fit for you, please do not hesitate to reach out to me personally at ian@mindfultherapywellness.com and I will do my absolute best to get back to you in a timely manner to get you all set up!

Amanda Aguilera, LPC

(she/her)

I am a Licensed Professional Counselor (LPC) and graduated from St. Augustine College with a bachelor’s degree in psychology. I received my master’s degree from The Institute for Clinical Social Work in the Clinical Counseling and Psychotherapy program. I have experience working with children, adolescents, and adults. I specialize in sexual abuse, trauma/PTSD, depression, anxiety, post-partum depression, racial identity, domestic abuse, LGBTQ+, relationships/ attachment, and other issues.

I offer long-term, psychodynamic therapy and strive to build a therapeutic relationship that is safe, warm, and honest. It is essential to look at past relationships and experiences to work through what is bringing you into therapy now, including relationship issues, difficulty pinpointing or expressing emotions, or experiencing distressing symptoms. Our experiences from the past shape how we view the world, engage with others, and often speak to how we feel about ourselves.

It takes a great amount of courage and insight to begin your therapy journey and I want you to have a sense of autonomy by deciding where you would like to go in sessions and to share at your own pace. I look forward to starting our therapeutic journey together. Feel free to email me at amanda@mindfultherapywellness.com with any questions or to schedule an appointment.

Shannon Elizabeth, LCPC (she/her)

I am a Licensed Clinical Professional Counselor (LCPC) with over a decade of clinical experience and dual graduate training in Clinical Psychology and Gender Studies. My work is rooted in a trauma-informed, relational approach with a strong commitment to LGBTQIA+ affirming care. I specialize in supporting adults navigating complex trauma, identity development, and the long-term effects of early relational wounds. My style is warm, direct, and deeply respectful of the many ways people survive. Therapy with me is collaborative and adaptive--whether you’re unpacking generational patterns, exploring your gender or sexual identity, or simply trying to feel more at home in yourself, you’ll be met with both clinical skill and genuine care. Feel free to contact me at shannon@mindfultherapywellness.com if you would like to schedule an appointment.

Merrisa Santos, LPC (she/her)

I am a Licensed Professional Counselor (LPC) and have been a psychotherapist in private practice for several years. I sincerely believe that each of us is born into this world deserving of happiness, safety, and love. For some of us, the road to emotional wellness can be impacted by forces and experiences beyond our control. At times, we can lose sight of the beauty life has to offer due to things like trauma, family history, or hardships we’ve experienced. My goal is to help you uncover, rediscover, and reclaim the joy and purpose in your life through compassionate, welcoming, and conversational counseling services.

I will help you connect with your higher purpose and experience life free from emotional pain using a holistic approach focused on connecting the mind, body, and spirit. As a bilingual practitioner, I offer compassionate, collaborative services that help you live a happier, more rewarding life filled with joy and purpose.

Emotional stress and setbacks are a normal part of our human existence. However, these challenges can have a tremendous impact on how we view ourselves and our lives. My goal is to help you explore, understand, and overcome your obstacles and start living a life filled with promise, hope, and possibility.

For therapeutic support, you can reach me directly at merrisa@mindfultherapywellness.com or by phone at (312) 857-4088. I also offer 10–15-minute telephone consultations for those who may be unsure how to navigate the process and would like to explore whether we are a good fit.

Julie Villarejo, LPC (she/her)

I am a Licensed Professional Counselor (LPC) and have been working in mental health since 2020. I am a dedicated and compassionate therapist and have worked with clients of diverse abilities, cultures, religions, sexual orientations, and gender identities. I have experience working with young adults, adults, and seniors and have addressed a wide range of mental health concerns, including anxiety, depression, ADHD, Bipolar Disorder, identity issues, chronic illness, sociocultural stress, and trauma.

I am a Certified Clinical Trauma Professional and specialize in the treatment of PTSD, C-PTSD, sexual assault, domestic violence, and other traumatic events. I also have a strong passion for working with first-generation clients and supporting individuals navigating life transitions, such as adjusting to living in a new place or country.

I draw from a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Acceptance and Commitment Therapy (ACT), psychodynamic theory, multicultural counseling, and feminist theory. I believe that every client is unique and deserves access to individualized and integrative approaches to healing.

I highly value working with a diverse clientele and I am committed to treating every client with respect, empathy, and compassion. I provide a calming and nonjudgmental space where clients can feel safe to share openly and be vulnerable. I would be honored to walk alongside you on your personal healing journey. Please contact me at julie@mindfultherapywellness.com if you would like to schedule an appointment.

Emma Cheski, LPC (she/her)

I am a Licensed Professional Counselor (LPC) and have three years of experience working with adults and adolescents in private practice. I also have five years of experience in the mental health field across a variety of roles and settings. I take a relational, culturally curious, and trauma-informed approach to therapy, focused on supporting you as you grow, heal, and move toward becoming the best version of yourself.

I work with individuals navigating a range of concerns, including trauma, relationship challenges, anxiety, identity exploration, ADHD, autism, and executive functioning difficulties. I have experience working with adults across the lifespan, individuals with developmental disabilities and their families, clients from diverse cultural and socioeconomic backgrounds, and queer and non-monogamous clients. I also have specialized training in ADHD, autism, and trauma.

My approach to therapy is eclectic and highly individualized, drawing from multiple therapeutic frameworks to find the best fit for you. I am trained in EMDR and incorporate parts work, ACT, CBT, attachment theory, feminist theory, solution-focused therapy, and strengths-based approaches. I prioritize building genuine, collaborative relationships grounded in empathy, care, non-judgment, and accountability, while incorporating humor and directness. I support clients in processing trauma, life experiences, and other challenges that impact how they navigate relationships, systems, and the world around them.

If you’re interested in working together, please contact me at emma@mindfultherapywellness.com to schedule a 15-minute consultation or an intake appointment.

Elyse Naples, LPC (she/her)

I am a Licensed Professional Counselor (LPC) and have been working in mental health for over two years. I primarily work with clients who are navigating challenges like anxiety, depression, mood disorders, trauma, abuse, relationship or self-esteem issues, and substance use disorders. I value working with a diverse range of people from various socioeconomic backgrounds, ethnicities, ages, and diagnoses. I help my clients, regardless of their challenges, grow into the version of themselves they want to be.

How often do you get asked the question, “How are you?” How often do you answer that question authentically? When you come into my office, I want you to feel comfortable answering that question truthfully. Every individual has unique counseling needs, and I tailor my sessions to those needs. My approach draws from different theoretical orientations, including EMDR, ACT, person-centered therapy, CBT, and mindfulness-based therapy. I offer therapy for depression and anxiety, healing for trauma and abuse survivors, and young adults navigating life transitions.

Together, we will navigate through challenges, life decisions, and traumas, and utilize strategies to help you grow into the person you want to be. I look forward to hearing from you and starting our journey toward your wellness together! Please email me at elyse@mindfultherapywellness.com to get started and schedule your free consultation.

Amanda Del Aguila, LPC (she/her)

I am a Licensed Professional Counselor (LPC) and completed my master’s program in Clinical Psychology at Benedictine University in 2023. I have eight years of experience working in various mental health settings with adolescents/teens, adults, families, and couples. I strive to create a genuine relationship with clients who allow me to walk beside them on their healing journey.

One of my priorities as a therapist is to provide a safe, secure, and nonjudgmental space for clients. I try to provide clients with opportunities to explore and develop their strengths while acknowledging that therapy isn’t to “fix” people, but to assist them in cultivating wellness and authenticity.

My primary work has been in areas like depression, anxiety, life transitions, self-esteem, trauma, and grief and loss. I am a neurodivergent and queer-affirming therapist and I am trained in EMDR. I focus mostly on holistic, multicultural, and client-centered techniques to ensure that clients feel heard, seen, and validated. Therapy should be a collaborative process and I work with clients to customize and tailor treatment to meet their needs and goals. I encourage clients to come as they are and identify where they would like to go so we can go there together.

Feel free to email me at amanda1@mindfultherapywellness.com if you have any questions or would like to schedule an appointment.

Paying for Sessions

Most of our therapists are currently in-network with the following insurance providers: Aetna, Aetna Better Health, Allied, AmBetter Health, BlueCross Blue Shield (BCBS) PPO, Blue Cross Community Health, Cigna/Evernorth, Cook CountyCare, Magellan, Medicaid Illinois, Meridian, Meritain, Molina Healthcare, United Healthcare (Optum/UHC/UMR, but for LCPCs and LCSWs only), VA CCN, Wellcare, and Youthcare. We accept most other insurance plans as out-of-network providers and can provide you with superbills, if requested. We also see patients who pay out-of-pocket. Please contact billing@mindfultherapywellness.com if you have questions about your insurance coverage.

Teletherapy Model

Please note the majority of our practice is based on the teletherapy model and many of our therapists do not offer in-person sessions. However, we have three in-person offices at 4007 N. Broadway St. in Chicago and several therapists are accepting new patients at those locations. You must be in the state of Illinois at the time of each session in order to work with our therapists.

No Surprises Act and Good Faith Estimates

The No Surprises Act went into effect on January 1, 2022. Patients who are paying out-of-pocket (not using insurance to pay for services) are entitled to a Good Faith Estimate, which is an estimate of how much they will be charged for the mental health services they will be receiving, prior to their first appointment. Please visit https://www.dol.gov/agencies/ebsa/laws-and-regulations/laws/no-surprises-act for more information about the requirements of the No Surprises Act.

Records Requests

Please contact devin@mindfultherapywellness.com for all records requests.

Updated Notice of Privacy Practices

Mindful Therapy & Wellness updated its Notice of Privacy Practices effective 02/13/2026. If you are an existing patient, please carefully review the updated Notice of Privacy Practices below.

Keywords: counseling, therapy, psychotherapy, counselor, therapist, psychotherapist, mental health, Chicago, Illinois, social work, social worker, business, practice, cognitive behavioral therapy, CBT, positive psychology

Notice of Privacy Practices 02132026.pdf

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